Tutum Yoga

I’m Sarah, a Mum, wife, yoga enthusiast and wine lover who realised a few years ago that yoga had massively helped me maintain a work life balance, take time out from parenting, cope with trauma and manage anxiety and depression.

In 2018 I took my passion one step further and became a yoga teacher, training in London and Spain with Sally Parkes Yoga and quickly progressed from teaching in cold village halls to gyms (much warmer) and now in our cosy candle lit cabin in the garden.

When the sun comes out (or at least when the grass isn’t wet) I offer evening yoga classes in the garden accompanied by birdsong – a truly lovely way to re-connect with nature and disconnect from the stress of work and family.

My goal in all my classes – in my cabin, online or in my garden – is to find you the poses (asana) and breathing exercises (pranayama) that will help YOU. Poses will be planned for you, tailored to you.

~ Yoga for Everybody
~ Yoga for Every (type of) Body

Please call or message to tell me about your health, diagnosed conditions, surgery, joint pain and any annoying aches and creaks. Talk to me about your stress level and anxiety so I can develop guided meditations to help you find calm.